With years of experience, we provide expert, therapy tailored to support your well-being and personal growth.
With years of experience, we provide expert, therapy tailored to support your well-being and personal growth.
Call us Today: 07456400490
Reach Out and Take the First Step Toward Support and Healing.
Whether you're seeking guidance, have questions about our services, or are ready to begin your therapy journey, we're here to listen and help. Contact Furlong Therapy today and start your path toward well-being.
500+
Valued Clients helped
5+
Awards and Certifications
10+
Years of Experience
500+
Valued Clients helped
5+
Awards and Certifications
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My Experience.
Welcome to Furlong Therapy. I’m Laura. a dedicated therapist and trained supervisor, offering compassionate support to individuals, couples, and fellow therapists. With a solid background in Cognitive Behavioural Therapy (CBT) and specialised training in various therapeutic approaches, I’m committed to helping clients navigate challenges and achieve meaningful change. Since 2022.
Whether you’re seeking therapy for yourself, your relationship, or supervision for your practice, I’m here to offer supportive and effective care. Let’s work together to create a path toward growth and well-being.
Welcome to Furlong Therapy. I’m Laura. a dedicated therapist and trained supervisor, offering compassionate support to individuals, couples, and fellow therapists. With a solid background in Cognitive Behavioural Therapy (CBT) and specialised training in various therapeutic approaches, I’m committed to helping clients navigate challenges and achieve meaningful change. Since 2022, I’ve also provided clinical supervision for both trainee and qualified therapists, available in-person or remotely, on an individual or group basis. I’m proud to be eligible for BABCP accredited status from September 2025
My educational journey includes a BSc in Psychology and an MSc in Forensic Psychology, along with advanced qualifications in CBT for Anxiety and Depression and Behavioural Couples Therapy. I’m a member of both the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Whether you’re seeking therapy for yourself, your relationship, or supervision for your practice, I’m here to offer supportive and effective care. Let’s work together to create a path toward growth and well-being.
Our Certifications & Accreditation.
Frequently Asked Questions.
How do I know if therapy is right for me?
If you’re struggling with your thoughts, feelings, or experiences, therapy can offer support. Whether it’s anxiety, stress, grief, or relationship difficulties, talking things through can often bring clarity and relief.
What happens in a therapy session?
Sessions are a safe, judgment-free space where we’ll explore your concerns at your own pace. Together, we’ll work towards understanding your experiences and developing helpful strategies to move forward.
How long will I need therapy?
Everyone’s journey is different. Some people find a few sessions helpful, while others prefer longer-term support. We’ll regularly review your progress to ensure therapy remains beneficial for you.
Can I have sessions online or in person?
Absolutely. You can choose to have sessions via Zoom or in person at The Pump House in Winchester — whichever feels more comfortable for you.
What if I’m unsure about committing to therapy?
That’s completely understandable. I offer a free 30-minute consultation via phone or Zoom, giving you a chance to ask questions, share your concerns, and see if it feels like the right fit. If you have any other questions, don’t hesitate to get in touch.
Taking that first step can be daunting, but you don’t have to do it alone. I’m here to help.
Frequently Asked Questions.
How do I know if therapy is right for me?
If you’re struggling with your thoughts, feelings, or experiences, therapy can offer support. Whether it’s anxiety, stress, grief, or relationship difficulties, talking things through can often bring clarity and relief.
What happens in a therapy session?
Sessions are a safe, judgment-free space where we’ll explore your concerns at your own pace. Together, we’ll work towards understanding your experiences and developing helpful strategies to move forward.
How long will I need therapy?
Everyone’s journey is different. Some people find a few sessions helpful, while others prefer longer-term support. We’ll regularly review your progress to ensure therapy remains beneficial for you.
Can I have sessions online or in person?
Absolutely. You can choose to have sessions via Zoom or in person at The Pump House in Winchester — whichever feels more comfortable for you.
What if I’m unsure about committing to therapy?
That’s completely understandable. I offer a free 30-minute consultation via phone or Zoom, giving you a chance to ask questions, share your concerns, and see if it feels like the right fit. If you have any other questions, don’t hesitate to get in touch. Taking that first step can be daunting, but you don’t have to do it alone. I’m here to help.
Real stories of growth, healing, and renewed strength.
Hear From Those Who’ve Taken the First Step
"Transformative"
Working with Laura has been a truly transformative experience. I was struggling with anxiety and self-doubt, but through her compassionate guidance, I’ve learned to challenge negative thoughts and build healthier coping mechanisms.
"Supportive Space"
Laura provided a safe and supportive space for my partner and me to work through our difficulties. She helped us understand the root of our communication struggles and guided us in developing healthier ways to express ourselves.
"Invaluable Support"
After experiencing a significant loss, I felt overwhelmed by grief and unsure how to move forward. Laura’s approach allowed me to process my emotions without fear of judgment. Her support has been invaluable.
A peaceful space for healing and growth
Experience Calm & Comfort at Our Winchester Location.
Located at The Pump House on Garnier Road, Furlong Therapy offers a serene and welcoming environment designed to support your healing journey. Surrounded by the natural beauty of Winchester, our space provides the privacy and comfort needed for meaningful conversations and personal growth
The Pump House Garnier Road Winchester SO23 9QG
A peaceful space for healing and growth
Experience Calm & Comfort at Our Winchester Location.
Located at The Pump House on Garnier Road, Furlong Therapy offers a serene and welcoming environment designed to support your healing journey. Surrounded by the natural beauty of Winchester, our space provides the privacy and comfort needed for meaningful conversations and personal growth. Whether you choose to meet in person or prefer the flexibility of online sessions via Zoom, we’re committed to making therapy accessible and tailored to your needs.
The Pump House Garnier Road Winchester SO23 9QG
We’re here to make it simple and supportive
How to start with us.
01.
Initial Contact
Send us a quick message or give us a call. Whether you’re feeling unsure or ready to get started, we’re happy to answer your questions and guide you through the process.
02.
Explore Options
We’ll walk you through how therapy works, the types of support we offer, and what might be the best fit for you.
we’ll find an option that suits your lifestyle and needs.
03.
The First Step
Your first session is an opportunity to get comfortable, share what’s on your mind, and begin exploring ways to move forward. We’ll be with you every step of the way.
We're Here to Listen and Support You.
Contact us today.
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