With years of experience, we provide expert, therapy tailored to support your well-being and personal growth.
With years of experience, we provide expert, therapy tailored to support your well-being and personal growth.
Call us Today: 07456400490
Reach Out and Take the First Step Towards Support and Healing.
Whether you're seeking guidance, have questions about our services, or are ready to begin your therapy journey, we're here to listen and help. Contact Furlong Therapy today and start your path toward well-being.
10+
Years of Valuable Experience
500+
Valued Clients helped
5+
Awards and Certifications
10+
Years of Experience
500+
Valued Clients helped
5+
Awards and Certifications
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My Experience
Welcome to Furlong Therapy. After many years of working for the NHS, and once my children were old enough, I decided it was time to branch out on my own and so Furlong Therapy was created.
My hope is to bring support to all adults in a caring, compassionate, non-judgmental way. Together we will create realistic short-, medium- and long-term life goals to get you on track to living your best life.
Please don't feel anxious about approaching us at Furlong Therapy, we are here to help.
Welcome to Furlong Therapy. After many years of working for the NHS, and once my children were old enough, I decided it was time to branch out on my own and so Furlong Therapy was created. My hope is to bring support to all adults in a caring, compassionate, non-judgmental way. Together we will create realistic short-, medium- and long-term life goals to get you on track to living your best life.
I have a strong background in psychological interventions having worked in multiple settings over the years. I have supported too many people to count from a wide range of backgrounds and an even larger range of presentations. I like to think with my qualifications and experience, I am able to support most people who get in touch. Please don't feel anxious about approaching us at Furlong Therapy, we are here to help.
My Qualifications
Bachelors degree in Psychology from University of Southampton (BPS accredited)
Masters degree in Forensic Psychology from University of Winchester (BPS accredited)
Long term health conditions and medically unexplained symptoms training from University of Southampton (BABCP accredited)
Supervisor training for Cognitive behavioural Therapists from University of Southampton (BABCP accredited)
Post graduate diploma in Behavioural Couples Therapy from University of Royal Holloway
Post graduate diploma in Cognitive Behavioural Therapy for Anxiety and Depression (High intensity) from University of Southampton (BABCP accredited)
Our Accreditations
Frequently Asked Questions.
How do I know if therapy is right for me?
If you’re struggling with your thoughts, feelings, or experiences, therapy can offer support. Whether it’s anxiety, stress, grief, or relationship difficulties, talking things through can often bring clarity and relief.
What happens in a therapy session?
Sessions are a safe, judgment-free space where we’ll explore your concerns at your own pace. Together, we’ll work towards understanding your experiences and developing helpful strategies to move forward.
How long will I need therapy?
Everyone’s journey is different. Some people find a few sessions helpful, while others prefer longer-term support. We’ll regularly review your progress to ensure therapy remains beneficial for you.
Can I have sessions online or in person?
Absolutely. You can choose to have sessions via Zoom or in person at The Pump House in Winchester — whichever feels more comfortable for you.
What if I’m unsure about committing to therapy?
That’s completely understandable. I offer a free 30-minute consultation via phone or Zoom, giving you a chance to ask questions, share your concerns, and see if it feels like the right fit. If you have any other questions, don’t hesitate to get in touch.
Taking that first step can be daunting, but you don’t have to do it alone. I’m here to help.
Frequently Asked Questions
How do I know if therapy is right for me?
If you’re struggling with your thoughts, feelings, or experiences, therapy can offer support. Whether it’s anxiety, stress, grief, or relationship difficulties, talking things through can often bring clarity and relief.
What happens in a therapy session?
Sessions are a safe, judgment-free space where we’ll explore your concerns at your own pace. Together, we’ll work towards understanding your experiences and developing helpful strategies to move forward.
How long will I need therapy?
Everyone’s journey is different. Some people find a few sessions helpful, while others prefer longer-term support. We’ll regularly review your progress to ensure therapy remains beneficial for you.
Can I have sessions online or in person?
Absolutely. You can choose to have sessions via Zoom or in person at The Pump House in Winchester — whichever feels more comfortable for you.
What if I’m unsure about committing to therapy?
That’s completely understandable. I offer a free 30-minute consultation via phone or Zoom, giving you a chance to ask questions, share your concerns, and see if it feels like the right fit. If you have any other questions, don’t hesitate to get in touch. Taking that first step can be daunting, but you don’t have to do it alone. I’m here to help.
Real stories of growth, healing, and renewed strength.
Hear From Those Who’ve Taken the First Step
"Transformative"
Working with Laura has been a truly transformative experience. I was struggling with anxiety and self-doubt, but through her compassionate guidance, I’ve learned to challenge negative thoughts and build healthier coping mechanisms.
"Supportive Space"
Laura provided a safe and supportive space for my partner and me to work through our difficulties. She helped us understand the root of our communication struggles and guided us in developing healthier ways to express ourselves.
"Invaluable Support"
After experiencing a significant loss, I felt overwhelmed by grief and unsure how to move forward. Laura’s approach allowed me to process my emotions without fear of judgment. Her support has been invaluable.
A peaceful space for healing and growth
Experience Calm & Comfort at Our Winchester Location.
Located at The Pump House on Garnier Road, Furlong Therapy offers a serene and welcoming environment designed to support your healing journey. Surrounded by the natural beauty of Winchester, our space provides the privacy and comfort needed for meaningful conversations and personal growth
The Pump House Garnier Road Winchester SO23 9QG
Any questions you have please don't hesitate to contact us
We are here to make it simple and supportive
01.
Initial Contact
Send us a quick message or give us a call. Whether you’re feeling unsure or ready to get started, we’re happy to answer your questions and guide you through the process.
02.
Explore Options
We’ll walk you through how therapy works, the types of support we offer, and what might be the best fit for you.
we’ll find an option that suits your lifestyle and needs.
03.
The First Step
Your first session is an opportunity to get comfortable, share what’s on your mind, and begin exploring ways to move forward. We’ll be with you every step of the way.
We're Here to Listen and Support You.
Contact us today.
About us
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